Fruit Salads recipes

Almond-Flavored Fruit Salad

Course : Fruit Salads
Source: How to Cook for People with Diabetes
Serves: 6

Print a Recipe Card

3 x 5 Card | 4 x 6 Card | Printer Friendly

Ingredients:

1 cup part-skim ricotta cheese

4 teaspoons sugar substitute

1/2 teaspoon almond extract

2 tablespoons skim milk

4 cups watermelon balls

4 cups blueberries -- rinsed and drained

Preparation / Directions:

Combine the cheese, sugar substitute, and almond extract in a small bowl and beat until well mixed. Gradually add the milk and continue beating until smooth. Combine the watermelon and blueberries. Divide the fruit into 6 serving dishes. Pour 2 tablespoons of the cheese mixture over each dish. This dish can also be served in a hollowed-out watermelon shell. Place the cheese mixture in a glass bowl inside the shell and arrange the fruit around the glass bowl. Let guests drizzle their own cheese on their fruit.

Nutritional Information:

151 Calories (kcal); 4g Total Fat; (22% calories from fat); 6g Protein; 24g Carbohydrate; 13mg Cholesterol; 67mg Sodium

Almond-Flavored Fruit Salad

Ingredients:

Preparation / Directions:

Nutritional Information:

More Fruit Salads Recipes